High blood pressure-more than 50 million people in the U.S. have it and up to one-third of them do not even know! This book shares the insights of Dr. Colbert, as well as information from top medical researchers around the world. High blood pressure is one of the leading causes of disability or death due to stroke, heart attack, heart failure and kidney failure. After improving for a period of several years, the tables seem to have turned again. Now, even with the awareness and risks involved with this silent killer, high blood pressure continues to claim more lives and has become a serious problem. Nutrition and exercise are the keys to healthier living and Dr. Colbert explains how to make them work.
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