Yoga Inside Out: Go Deeper

Paula Tursi is the Founder and Director of Reflections Yoga and the Reflections Yoga Teacher Training Program. She works with alternative healing practices in New York City and internationally. Paula developed Reflections Yoga as a way to integrate what she found most inspiring in other practices with her own personal truth. She began her training at Integral Yoga, where she studied Hatha and restorative Yoga. She went on to work with renowned teachers such as John Friend, Rodney Yee and Angela Farmer. Paula has also worked extensively with Leslie Kaminoff and Bonnie Bainbridge Cohen, in the art of yoga, breath work, anatomy, and movement awareness practices. Paula Tursi is certified at the 500 hour level with the Yoga Alliance Most of her current studies are in Body Mind Center with Bonnie Bainbridge Cohen.

Paula holds a Masters degree in Psychology from Columbia University and a Masters degree in Education from Hunter College. She did her clinical post-graduate training at the Milton H. Erickson Society for Psychotherapy and Hypnosis. She teaches classes, retreats and teacher-training courses all over the world through her company, The Reflections Yoga.