Concerned about osteoporosis? Whether you want to avoid it or manage it, this friendly, plain-English guide explains the diagnosis, treatment, and prevention of low bone mass, offering reassuring advice on the various bone density tests, medications, and pain management options. You'll also see how to make changes in your lifestyle to build and maintain healthy bones.
Discover how to
* Assess your risk
* Keep your bones strong
* Find the right doctor
* Develop a treatment plan
* Recover from fractures
* Manage pain
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