This CD tells you:
- How to do the Master Cleanse
- What to expect during the cleanse
- What you need to know to make the cleanse easier
- About detox symptoms, what they are, why you want them and what to do about them
- Which days are the worst
This is the first & only audio CD on the Master Cleanse, also known as The Lemonade Diet. This CD covers the widespread nature of obesity, the body's method of handling toxins by creating fat cells to store them in, how to do the cleanse, and what pitfalls to avoid. This CD also contains three inspiring live testimonials and makes a great companion to The Master Cleanser, by Stanley Burroughs, or Lose Weight, Have More Energy & Be Happier in 10 Days by Peter Glickman, a leading authority on the Master Cleanse (See "About the Author" below)
Track 1: Introduction 25:10 Track 2: Testimonials 9:31 Track 3: The "Nitty Gritty" (details of how to do the cleanse) 31:30
Total running time: 66:11
About the Author
Peter Glickman has coached hundreds of people through the Master Cleanse including two group cleanses; more than 100 people in January 2004 and over 200 in January 2005. He has personally done the Master Cleanse more than 10 times (from 10 to 28 days each time). In 2004, he published the first new book about the Master Cleanse in almost 30 years, "Lose Weight, Have More Energy & Be Happier in 10 Days." The second edition was published in March 2005. In additon, Peter oversees the largest and most active Master Cleanse bulletin board on the Internet, provides personal Master Cleanse coaching, writes a Master Cleanse & Raw Food Email Newsletter and does speaking engagements.
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