One of America's foremost herbalists provides concise, simple-to-understand, and practical information for using herbs for health and well-being. Each book contains profiles of specific herbs, cautions, contraindications, and easy-to-make recipes to relieve common ailments.
True beauty doesn't come shrink-wrapped! In this inspiring guide, internationally known herbalist Rosemary Gladstar offers a healing, holistic approach to beauty and body care, including her own 5-Step Skin Care Program. You'll find all-natural recipes for herbal cleansers, steams, astringents, and creams; therapeutic bath blends and massage oils; and herbal shampoos, conditioners, and henna colorings for hair.
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